Welcome to Guided by Gratitude Coaching!

My mission as a transformation coach is to empower and guide you in tapping into the inner wisdom you will use to light the path towards living your purpose, elevating your personal & professional relationships, and achieving your goals.

I inspire you to be the creator of your life experience, embody your values, devoting yourself to taking courageous action & becoming unstoppable! I believe that everyone has the potential to cultivate resilience & generate positive change in their lives, and I am here to support you on your journey towards personal growth and transformation.

My approach to coaching is rooted in adult learning & organizational development (M.Ed.) with a blend of methodologies spanning somatic experiencing, solution-focused brief therapy (SFBT), neuroscience, cognitive behavioral therapy, and positive & social psychology. I work collaboratively with clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. 

I believe that coaching is a process of self-discovery, and I am committed to providing a compassionate space for my clients to deepen self-awareness and expand the capacity to efficiently manage their mindset, behaviors & unconscious habits.

My services include one-on-one coaching, group coaching, and workshop facilitation. My areas of expertise include intrapersonal transformation & resilience, leadership development & performance, relational skills and emotional regulation.

Connect with me to learn more about how I can serve and support you in developing self-mastery, turning intentions into behavior, and living in alignment with your values!